Traditional Maultaschen Recipe – German Pasta Pockets

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Learn how to make traditional with this recipe. They are German pasta pockets filled with meat, spinach, and herbs. Perfect in broth or pan-fried for a comforting meal!

Difficulty

Intermediate

Prep time

40 minutes

Cooking time

20 minutes

Total time

1 hour

Servings

6 servings

Maultaschen (German Pasta Pockets), served in broth.
Maultaschen (German Pasta Pockets)

What Are Maultaschen?

Maultaschen are traditional German pasta pockets, similar to ravioli, but larger and with more filling. They are made with a thin dough and are filled with a mixture of ground meat, spinach, breadcrumbs, and spices (or sometimes different fillings). The dish ia a staple recipe in Germany for centuries.

Legend has it that Maultaschen were invented by monks at Maulbronn Abbey during Lent to hide meat from God by wrapping it in dough. Hence the nickname Herrgottsbescheißerle, or “Little Cheaters of the Lord.”

Today, Maultaschen are made all across Germany in different ways. They are often simmered in broth (Maultaschen in der Brühe), pan-fried with butter, or served with eggs.

Why I Love This Recipe?

What I love most about this recipe is how simple it is to make them, and how delicious they taste. They are also super versatile and you can fully personalize them, and use your own favorite fillings.

You can also serve them in soup, fried with onions, or even topped with melted cheese. Plus, making them from scratch is very fun and its a great family activity. It’s the perfect dish to share with family or impress guests with a taste of traditional Swabian food!

Key Ingredients & Substitutions for Maultaschen

Ground Meat: A mix of ground pork and beef is traditional, but you can use veal, chicken, or even a plant-based alternative. Today i made both, one kind vegetarian with spinach and vegetables, and other filled with meat and spinach,

Spinach: Fresh or frozen spinach works perfectly. Make sure to drain and chop it finely.

Breadcrumbs: Help bind the filling. Panko or gluten-free breadcrumbs are good substitutes.

Spices: Traditional spices include marjoram, nutmeg, and mace. Adjust the seasoning to your taste.

Dough: Homemade pasta dough is best, but wonton wrappers can be a quick and easy alternative.

Eggs: Used in the filling for richness and structure. For a vegan version, try a flaxseed or chia seed substitute.

Broth: A rich beef or chicken broth enhances the flavor when serving Maultaschen in soup.

Equipment You’ll Need

  • Mixing Bowls: For combining the filling ingredients.
  • Rolling Pin or Pasta Roller: To roll out the dough evenly.
  • Sharp Knife or Pizza Cutter: For cutting the dough into squares.
  • Large Pot: For boiling the Maultaschen.
  • Slotted Spoon: To remove the dumplings from the water or broth.
Traditional Maultaschen, German Pasta Pockets, on a wooden board.
Traditional Maultaschen, German Pasta Pockets

Step-by-Step Instructions for Perfect Maultaschen

Step 1: Make the Dough

  1. Mix Ingredients: Combine 2 ½ cups (315g) flour, 3 large eggs, and a pinch of salt in a mixing bowl. Knead until smooth and elastic, about 8–10 minutes. Add 1–2 tbsp water if the dough is too dry.
  2. Rest the Dough: Wrap the dough in plastic wrap and let it rest for 30 minutes at room temperature.

Step 2: Prepare the Filling

  1. Cook Spinach: Sauté 10 oz (300g) fresh spinach in a pan until wilted. Cool, then chop finely.
  2. Combine Ingredients: In a large bowl, mix ½ lb (225g) ground beef, ½ lb (225g) ground pork, the cooked spinach, ½ cup (50g) breadcrumbs, 1 diced onion (sautéed), 1 egg, 1 tsp marjoram, ½ tsp nutmeg, and salt and pepper to taste.

Step 3: Assemble the Maultaschen

  1. Roll Out Dough: Roll the dough into thin sheets, about 1/16 inch (2mm) thick, using a rolling pin or pasta roller.
  2. Cut and Fill: Cut the dough into 4-inch (10cm) squares. Place 1 tbsp of filling in the center of each square.
  3. Seal Dumplings: Fold each square in half diagonally to form a triangle, pressing the edges firmly to seal. Use a fork to crimp the edges for extra security.

Step 4: Cook the Maultaschen

  1. Boil: Bring a large pot of salted water to a gentle boil. Add the Maultaschen and cook for 8–10 minutes until they float to the surface.
  2. Serve: Serve immediately in broth or sauté them in butter for a crispy finish.

Expert Tips for the Best Maultaschen

  • Don’t Overfill: Use just enough filling to avoid the dumplings bursting during cooking.
  • Seal Tightly: Press the edges firmly to prevent the filling from leaking out.
  • Make Ahead: Maultaschen freeze well, so make a big batch and store extras for later.
  • Experiment with Fillings: Add mushrooms, cheese, or even smoked salmon for a unique twist.
German Maultaschen Dumpling served in a broth.
German Maultaschen

Serving Suggestions

Maultaschen are incredibly versatile and can be served in several ways:

  1. In Broth: The most traditional method, served in a flavorful beef or chicken broth.
  2. Pan-Fried: Sautéed in butter with onions for a crispy and rich option.
  3. With Eggs: Slice the Maultaschen and fry them with scrambled eggs for a hearty breakfast or dinner.

Pair your Maultaschen with a side of German potato salad or a green salad for a complete meal.

Make-Ahead and Storage

  • Make-Ahead: Assemble the Maultaschen and refrigerate for up to 24 hours before cooking.
  • Freezing: Place uncooked Maultaschen on a baking sheet, freeze until solid, then transfer to a freezer bag. Cook directly from frozen.
  • Reheating: Reheat in a broth or sauté in a pan with butter.

Frequently Asked Questions (FAQ)

Can I make Maultaschen without meat?

Yes! Replace the meat with mushrooms, tofu, or a mix of sautéed vegetables and cheese for a vegetarian version.

What’s the best way to freeze Maultaschen?

Lay them on a baking sheet to freeze, then transfer to a freezer bag. Boil directly from frozen when ready to eat.

Can I use store-bought dough?

Absolutely! Wonton wrappers or pre-made pasta sheets work well as a quick alternative.

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German Maultaschen Dumpling served in a broth.

Traditional Maultaschen Recipe – German Pasta Pockets


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  • Author: Laura
  • Total Time: 1 hour
  • Yield: 6 servings 1x

Description

Learn how to make traditional  with this simple recipe! They are Germany’s beloved pasta pockets filled with meat, spinach, and herbs. Perfect served in broth or pan-fried with onions!


Ingredients

Units Scale

For the Dough:

  • 2 1/2 cups (315g) all-purpose flour
  • 3 large eggs
  • Pinch of salt

For the Filling:

  • 1/2 lb (225g) ground beef
  • 1/2 lb (225g) ground pork
  • 10 oz (300g) fresh spinach, cooked and chopped
  • 1/2 cup (50g) breadcrumbs
  • 1 small onion, sautéed
  • 1 egg
  • 1 tsp marjoram
  • 1/2 tsp nutmeg
  • Salt and pepper to taste

Instructions

  1. Make Dough: Combine flour, eggs, and salt. Knead until smooth, then rest for 30 minutes.
  2. Prepare Filling: Mix all filling ingredients in a large bowl until well combined.
  3. Assemble: Roll out dough, cut into squares, add filling, and seal edges firmly.
  4. Cook: Boil in salted water for 8–10 minutes. Serve in broth or pan-fried.

Notes

Substitute wonton wrappers for the dough if you are short on time.

Use kale instead of spinach for a heartier filling.

  • Prep Time: 40 minutes
  • Cook Time: 20 minutes
  • Category: Main dish
  • Cuisine: German

Nutrition

  • Calories: 320 kcal
  • Fat: 15g
  • Carbohydrates: 25g
  • Protein: 20g

Nutrition information

This website gives estimated nutritional information, which might change depending on the ingredients used.

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