Can I use regular yogurt instead of Greek?

You can, but it will be thinner unless you strain it first.

Not at all — it’s tangy and garlicky but not hot.

Can I make tzatziki without dill?

Yes, dill is optional. Some versions use mint instead or skip herbs entirely.

What’s the best cucumber to use?

Seedless cucumbers like English or Persian work best — less watery.

Traditional Greek Tzatziki (Garlic Cucumber Yogurt Dip)

Name: Traditional Greek Tzatziki (Garlic Cucumber Yogurt Dip)
Prep time: PT-498541H12M1S
Cook time: PT-498541H12M1S
Total time: 45 min
Cuisine: Greek
Ingredients: 1 cup (240 g) full-fat Greek yogurt; 1 medium cucumber (about 150 g), grated and drained; 2 cloves garlic, finely minced or grated; 1 tablespoon olive oil; 1 teaspoon white wine vinegar or lemon juice; 1/2 teaspoon salt (to taste); 1 tablespoon chopped fresh dill (optional)

Description

Traditional Greek tzatziki is a creamy cucumber and garlic yogurt dip — refreshing, tangy, and perfect for grilled meats or dipping pita.

Ingredients

Units Scale

1 cup (240 g) full-fat Greek yogurt
1 medium cucumber (about 150 g), grated and drained
2 cloves garlic, finely minced or grated
1 tablespoon olive oil
1 teaspoon white wine vinegar or lemon juice
1/2 teaspoon salt (to taste)
1 tablespoon chopped fresh dill (optional)

Instructions

Grate cucumber and squeeze out excess water using a cheesecloth or towel.
Combine yogurt, garlic, olive oil, vinegar or lemon juice, salt, and dill (if using) in a bowl.
Stir well until creamy and fully combined.
Chill for 30 minutes before serving for best flavor.
Serve cold, drizzled with a bit of olive oil if desired.

Notes

Use full-fat yogurt for authentic texture.

Squeeze cucumber thoroughly to avoid watery dip.

Resting time in the fridge helps the garlic mellow and flavors blend.

Prep Time: 15 minutes + 30 minutes cooling
Cook Time: -
Category: Side dish
Cuisine: Greek

Nutrition

Serving Size: 2-Tbsp
Calories: 45
Fat: 4g
Carbohydrates: 1g
Fiber: 1g
Protein: 2g