Description
French Ratatouille is a classic dish that has fresh vegetables like tomatoes, zucchini, eggplant, and bell peppers. This traditional ratatouille recipe is both healthy and flavorful. It is a perfect side dish or a light main course.
Ingredients
- 4 ripe tomatoes, chopped
- 2 zucchini, sliced
- 1 large eggplant, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 large yellow onion, chopped
- 4 cloves garlic, minced
- 10 oz crushed tomatoes
- 2 large carrots, optional
- 3 tbsp extra virgin olive oil
- 2 sprigs fresh thyme
- 1/4 cup fresh basil leaves, chopped
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: Preheat your oven to 375°F (190°C). Wash thoroughly, chop and slice all the vegetables into small sizes.
- Sauté the Onions, Carrots and Garlic: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onions and shredded carrot and cook until translucent, about 5 minutes. Add the minced garlic and cook for another minute. Be careful not to burn the garlic. Add crushed tomatoes and season with salt, pepper some thyme and basil.
- Layer the Vegetables: In a large baking dish, spread the sautéed onions, carrots and garlic evenly on the bottom. Arrange the sliced tomatoes, zucchini, eggplant, and bell peppers on top in a circular pattern, alternating the vegetables. I always like to make little stacks of vegetables, and than lay them down in the baking dish, wich makes it easier.
- Season and Add Herbs: Drizzle the remaining olive oil over the vegetables. Sprinkle with salt, pepper, and fresh thyme leaves. Cover the dish with aluminum foil.
- Bake: Bake in the preheated oven for about 45 minutes, until the vegetables are tender (The time might vary depending on the thickness of vegetables and the power of the oven). Remove the foil and bake for an additional 15 minutes to allow the vegetables to caramelize slightly.
- Serve: Remove from the oven and let the ratatouille rest for a few minutes. Garnish with fresh basil leaves before serving. Enjoy it hot, drizzled with the juices form baking!
Notes
Herb Variations: Experiment with other fresh herbs like rosemary or oregano for a different flavor profile. You can also add a bay leaf during baking for extra aroma.
Additional Vegetables: Add other vegetables such as sliced mushrooms or squash for added variety and flavor.
Carrots are my own addition to the layered tomato base because I like the little sweetness they add. They are not part of traditional Niçoise ratatouille, so feel free to leave them out.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Category: Main dish
- Cuisine: French
Nutrition
- Calories: 170
- Fat: 7g
- Carbohydrates: 15g
- Protein: 3