
What is Spaghetti Puttanesca?
Spaghetti Puttanesca is a delicious Italian pasta that originated in Naples. It has ingredients like anchovies, black olives, capers, and garlic and a rich sauce that coats the spaghetti perfectly.
The dish is very quick to make, because you can make it in less than 30 minutes! It’s a great choice for a busy weeknight or a simple, comforting meal.
Its history is somewhat risqué but Spaghetti Puttanesca has become a beloved dish in Italy It’s loved for its rich and packed with flavor and how easy tit is to make it.
Why I Love This Recipe?
This Spaghetti Puttanesca Recipe is one of my go-to dinners i don’t have time. It’s very delicious and very simple to make. Garlic, anchovies, and capers gives the dish a salty flavor that pairs perfectly the sweet taste of the tomatoes.
I love how fast and very easy it is to make it. And it’s a perfect budget friendly recipe for weeknights! And it doesn’t require any fancy ingredients! Plus, the dish is naturally dairy free and can easily be made to suit your taste preferences! Amazing!
Key Ingredients & Substitutions for Spaghetti Puttanesca
- Spaghetti: The classic pasta for this dish. You can substitute with linguine or fettuccine if you want.
- Olive Oil: Extra virgin olive oil adds richness and helps bring the sauce together.
- Anchovy Fillets: These provide a deep, savory umami flavor. If you’re vegetarian, you can omit them or substitute with soy sauce or miso paste for a similar salty flavor.
- Garlic: A key flavor in the dish. Use fresh garlic for the best results.
- Crushed Red Pepper Flakes: For a bit of heat. Adjust to taste.
- Chopped Tomatoes: Use canned San Marzano tomatoes for a rich, flavorful sauce.
- Black Olives: Adds brininess to the sauce. Use pitted Kalamata or Gaeta olives for the best flavor.
- Capers: Adds a tangy, salty flavor that’s essential to the dish. Rinse them before using to remove excess salt.
- Fresh Parsley: To add freshness and color to the finished dish.
Tools You’ll Need
- Large Pot: For cooking the spaghetti.
- Non-stick Pan: For preparing the puttanesca sauce.
- Wooden Spoon: For stirring the sauce and pasta.
- Colander: To drain the spaghetti.
- Measuring Cups: For accurate ingredient measurements.
Step-by-Step Instructions for Spaghetti Puttanesca
- Prepare the pasta: Bring a large pot of salted water to a boil. Add 12 oz of spaghetti and cook until al dente, about 8-10 minutes (or follow the package instructions). Drain the pasta and set it aside, reserving ½ cup of the pasta water.
- Make the sauce: Heat 3 tablespoons of olive oil in a large non-stick pan over medium heat. Add 4 minced garlic cloves and 4 chopped anchovy fillets, stirring for 2-3 minutes until the garlic is fragrant and the anchovies dissolve into the oil.
- Add the tomatoes and seasonings: Pour in a 14 oz can of chopped tomatoes and mix in 1 tablespoon of capers, ½ cup of pitted black olives, and ½ teaspoon of crushed red pepper flakes. Stir well to combine all the flavors.
- Simmer the sauce: Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally. If the sauce becomes too thick, add a splash of the reserved pasta water to reach your desired consistency.
- Combine the pasta and sauce: Add the cooked spaghetti to the pan with the sauce. Toss the pasta to coat it evenly, and let it cook for another 2-3 minutes to soak up the flavors.
- Finish and serve: Stir in 2 tablespoons of freshly chopped parsley for a burst of freshness. Adjust the seasoning with salt and pepper if needed. Serve hot and enjoy this flavorful dish!

Expert Tips for Perfect Spaghetti Puttanesca
- Use High-Quality Anchovies: Anchovies dissolve into the sauce and add a deep umami flavor. Don’t skip them, even if you’re not a fan of anchovies—they won’t taste fishy!
- Reserve Pasta Water: Always save a little pasta water before draining the spaghetti. The starchy water helps bind the sauce to the pasta, creating a smooth, silky finish.
- Adjust the Spice: If you prefer a milder sauce, reduce the amount of red pepper flakes. For more heat, add extra!
- Make it Vegetarian: You can easily omit the anchovies for a vegetarian version of puttanesca. Add a bit of soy sauce or miso paste for that extra umami kick.
Serving Suggestions
Spaghetti Puttanesca is a hearty and flavorful dish that pairs well with a simple green salad and a side of garlic bread. For a more complete meal, serve it with a glass of red wine, such as Chianti or Barbera.
The bold flavors of the pasta also pair beautifully with a side of roasted vegetables, like zucchini or bell peppers.
Make-Ahead and Storage
Make-Ahead: The puttanesca sauce can be made a day ahead and stored in the refrigerator. Reheat it gently on the stove before tossing with the freshly cooked spaghetti.
Storage: Leftover spaghetti puttanesca can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over low heat, adding a splash of water if needed to loosen the sauce.
Freezing: The sauce freezes well! Freeze in a freezer-safe container for up to 3 months. Thaw in the refrigerator overnight and reheat on the stove.
Print
Spaghetti Puttanesca Recipe (Classic Italian Dish)
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Spaghetti Puttanesca is a classic Italian pasta dish with bold flavors from garlic, anchovies, olives, and capers. It’s quick to make and perfect for a weeknight meal!
Ingredients
- 12 oz dried spaghetti
- 3 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 4 anchovy fillets, chopped
- 1 can (14 oz) chopped tomatoes
- 1/2 cup pitted black olives
- 1 tbsp capers, rinsed
- 1/2 tsp crushed red pepper flakes
- 2 tbsp fresh parsley, chopped
- Salt and pepper, to taste
Instructions
- Cook the Spaghetti: Boil salted water, cook the spaghetti until al dente, drain, and reserve ½ cup of pasta water.
- Make the Sauce: In a pan, sauté garlic and anchovies in olive oil until fragrant. Add tomatoes, olives, capers, and red pepper flakes. Simmer for 10-15 minutes.
- Combine and Serve: Toss the spaghetti with the sauce, add parsley, and season with salt and pepper. Serve immediately.
Notes
If you like a chunkier sauce, use whole tomatoes and crush them by hand before adding to the pan.
For a heartier meal, top with grated Parmesan cheese or Pecorino Romano.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 350
- Sugar: 7g
- Fat: 12g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
Nutrition information
This website gives estimated nutritional information, which might change depending on the ingredients used.
Frequently Asked Questions (FAQ)
Can I make this dish vegetarian?
Yes, simply omit the anchovies and substitute with soy sauce or miso paste to add umami flavor without the fish.
What’s the best type of olive to use?
Kalamata or Gaeta olives are traditional choices, but any high-quality black olive will work well.
Can I use fresh tomatoes instead of canned?
Yes! Blanch and peel the tomatoes first, then chop them before adding to the sauce. You may need to cook the sauce a bit longer to reduce the liquid.
How spicy is this dish?
The dish has a mild heat from the crushed red pepper flakes, but you can adjust the amount to suit your taste.


