Description
Pork Milanese is a quick and easy Italian dish featuring crispy pork chops served with a fresh lemon parmesan arugula salad. Perfect for a weeknight meal, this dish is flavorful, satisfying, and ready in just 30 minutes.
Ingredients
Units
Scale
For the Pork Milanese:
- 4 boneless pork loin chops, pounded to 1/4-inch thickness
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 2 cups panko breadcrumbs
- 1/2 cup grated parmesan cheese, divided
- Salt and pepper, to taste
- 1/4 cup olive oil, for frying
For Arugula Salad:
- 4 cups arugula
- 1 lemon, zested and juiced
- Extra virgin olive oil, for drizzling
- Salt and pepper to taste
Instructions
- Prepare Pork: Season the pork chops with salt and pepper. Dredge in flour, dip in beaten eggs, and coat with panko breadcrumbs mixed with 1/4 cup of parmesan cheese.
- Cook Pork: Heat olive oil in a large skillet over medium-high heat. Fry the pork chops until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.
- Make Salad: In a large bowl, toss arugula with lemon zest, lemon juice, a drizzle of extra virgin olive oil, and the remaining parmesan cheese.
- Serve: Plate the crispy pork chops and top with the arugula salad. Garnish with extra lemon wedges and parmesan cheese if desired.
Notes
Ensure the pork chops are pounded evenly for consistent cooking.
Press the breadcrumbs firmly onto the pork chops for a crispy coating that adheres well.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main dish
- Cuisine: Italian
Nutrition
- Calories: 450
- Sugar: 2g
- Fat: 22g
- Carbohydrates: 30g
- Protein: 35g