Description
This Frutti di Mare recipe is simple, delicious, and packed with seafood! Tossed with pasta and a flavorful sauce, it’s a perfect dish for seafood lovers.
Ingredients
Units
Scale
- 12 oz rigatoni pasta
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 1 lb mussels, cleaned
- 1/2 lb shrimp, peeled and deveined
- 1/2 lb squid (bodies and tentacles), cleaned and sliced
- 1/2 lb bay scallops
- 1/2 cup dry white wine
- 1 jar (24 oz) arrabiata sauce
- 1/4 cup fresh basil, chopped
- Salt and pepper, to taste
Instructions
- Cook the Pasta: Boil salted water and cook rigatoni until al dente. Reserve ½ cup of pasta water, then drain the pasta.
- Sauté the Garlic: In a large sauté pan, heat olive oil and sauté garlic until fragrant.
- Add the Seafood: Stir in the mussels, shrimp, squid, and scallops. Cook for 4-5 minutes until the seafood begins to cook through.
- Deglaze with Wine: Pour in white wine and simmer for 2 minutes. Add arrabiata sauce and simmer for 5-7 minutes until seafood is cooked through.
- Toss the Pasta: Add the pasta to the sauce, tossing to coat. Stir in fresh basil and serve immediately.
Notes
You can substitute spaghetti or linguine for bucatini.
For a less spicy version, use marinara sauce instead of arrabiata.
Feel free to customize the seafood mix with clams, crab, or even octopus.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 480
- Sugar: 8g
- Fat: 14g
- Carbohydrates: 58g
- Fiber: 4g
- Protein: 32g