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Eggplant Parmigiana, served in a white baking dish.

Eggplant Parmigiana


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  • Author: Laura
  • Total Time: 1 hr 30 min
  • Yield: 6 1x

Description

This Simple Italian Eggplant Parmigiana recipe is the perfect idea for a delicious family dinner. It has a soft eggplant, tomato sauce and delicious cheese, and it’s baked until the top turns golden. Try it now with this easy recipe!


Ingredients

Units Scale
  • 2 large eggplants, sliced into 1/4 inch rounds
  • 4 cups tomato sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 cup fresh basil leaves
  • 1 cup breadcrumbs (optional)
  • Salt and pepper to taste
  • Olive oil for frying or baking

Instructions

  1. Prepare the Eggplant: Slice the eggplants and sprinkle with salt. Let them sit for 30 minutes, then rinse and pat dry.
  2. Cook the Eggplant: Heat olive oil in a large skillet over medium-high heat. Fry the eggplant slices until golden brown on both sides. Alternatively, bake the slices at 400°F (200°C) for 20 minutes until tender.
  3. Assemble the Dish: In a baking dish, spread a layer of tomato sauce. Add a layer of eggplant slices, then sprinkle with mozzarella and Parmesan cheese. Add some basil leaves. Repeat the layers until all ingredients are used, ending with a layer of cheese and breadcrumbs if using.
  4. Bake: Preheat the oven to 375°F (190°C). Bake the Eggplant Parmigiana for about 30-35 minutes, until the top is golden and bubbly.
  5. Serve: Let the dish rest for a few minutes before serving. Garnish with extra basil leaves and enjoy hot.

Notes

Cheese Variation: Try using ricotta cheese for a different texture and flavor. Layer it between the eggplant slices for added creaminess.

Sauce Options: Add some cooked ground beef or Italian sausage to the tomato sauce for a heartier version of this dish.

  • Prep Time: 30 min
  • Cook Time: 1 hr
  • Category: Main Dish
  • Cuisine: Italian

Nutrition

  • Calories: 360
  • Fat: 20g
  • Carbohydrates: 30g
  • Protein: 15g